Podcast #004 - Todd Smith

In this podcast I sit down and chat with with Todd Smith, a trained facilitator for Byron Katie’s “The Work.” The Work is four simple questions, yet is a powerful process that goes to the heart of the issue that is causing you stress, and has had a massive impact on my own life.

I first came across Todd on one of Byron Katie’s videos on her channel a couple years ago and have done private sessions with Todd - I highly recommend him as a facilitator.

Dive deep and dork out with us into the world of "The Work."

In this podcast we cover:

  • What exactly is “The Work”?
  • The source of stress and stressful thoughts (and what to do about it)
  • The lies beyond doing The Work

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