Podcast #004 - Todd Smith
In this podcast I sit down and chat with with Todd Smith, a trained facilitator for Byron Katie’s “The Work.” The Work is four simple questions, yet is a powerful process that goes to the heart of the issue that is causing you stress, and has had a massive impact on my own life.
I first came across Todd on one of Byron Katie’s videos on her channel a couple years ago and have done private sessions with Todd - I highly recommend him as a facilitator.
Dive deep and dork out with us into the world of "The Work."
In this podcast we cover:
- What exactly is “The Work”?
- The source of stress and stressful thoughts (and what to do about it)
- The lies beyond doing The Work
- Website: http://theworkasmeditation.com/about/
- Twitter: https://twitter.com/smithtodd
- YouTube channel: https://www.youtube.com/channel/UC1EjH1oTC5CNqZvYP8ygkqA